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  • Clarifying Whole Food Vitamins
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    • Twelve Reasons Why Superior to Pure USP
  • Yeast (Farmer) or Bacteria (Soldier)
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  • Fermented Soy Reduced Allergenicity Increased Nutrients
    • SOYNATTO Allergen Reduced Letter
    • Nutrition Comparison Soynatto F614
    • Nutrition Comparison Soynatto F615

Nutrition Comparison, Soynatto F614




Made With

Foods*

Constituants*

Nutrient

Units per 100 g

SoynattoTMF614

Tempeh

Miso Paste

soy protein isolate

Soy milk as fluid

Tofu, regular

Proximates

 

Protein

g

38.00

18.54

11.81

80.69

2.75

8.08

Total lipid

g

8.00

10.80

6.07

3.39

1.91

4.78

Carbohydrate

g

37.00

9.39

27.96

7.36

1.81

1.88

Fiber, total dietary

g

12.02

 

5.40

5.60

1.30

0.30

Minerals

 

 

 

 

 

 

 

Calcium

mg

151.50

111.00

66.00

178.00

4.00

350.00

Iron

mg

5.21

2.70

2.74

14.50

0.58

5.36

Magnesium

mg

191.25

81.00

42.00

39.00

19.00

30.00

Phosphorus

mg

608.25

266.00

153.00

776.00

49.00

97.00

Potassium

mg

1957.50

412.00

164.00

81.00

141.00

121.00

Sodium

mg

18.30

9.00

3647.00

1005.00

12.00

7.00

Zinc

mg

3.84

1.14

3.32

4.03

0.23

0.80

Copper

mg

3.93

0.56

0.44

1.60

0.12

0.19

Manganese

mg

2.40

1.30

0.86

1.49

0.17

0.61

Selenium

mcg

27.98

0.02

1.60

0.80

1.30

8.90

Lithium

mcg

60.00

tr

tr

tr

tr

tr

Molybdenum

mcg

6.00

tr

tr

tr

tr

tr

Nickel

mcg

30.00

tr

tr

tr

tr

tr

Tin

mcg

12.00

tr

tr

tr

tr

tr

Lipids

 

Fatty acids, saturated

g

1.22

2.22

0.88

0.42

0.21

0.69

Fatty acids,monounsaturated

g

1.70

3.00

1.34

0.65

0.33

1.06

Fatty acids,polyunsaturated

g

4.14

3.83

3.43

1.65

0.83

2.70

Omega-6 Fatty Acid

g

3.57

3.59

3.02

1.45

0.74

2.38

Omega-3 Fatty Acid

g

0.55

0.22

0.41

0.20

0.10

0.32

Vitamins

 

Thiamin

mg

1.79

0.08

0.10

0.18

0.16

0.08

Riboflavin

mg

1.04

0.36

0.25

0.10

0.07

0.05

Niacin

mg

7.62

2.64

0.86

1.44

0.15

0.20

Pantothenic acid

mg

2.34

0.28

0.26

0.06

0.05

0.07

Vitamin B-6

mg

0.99

0.22

0.22

0.10

0.04

0.05

Folic

mcg

532.50

23.90

33.00

176.10

1.50

15.00

Vitamin A

IU

30.00

0.00

87.00

0.00

32.00

85.00

Vitamin E

mg_ATE

0.15

tr

0.01

0.00

0.01

tr

Biotin

mg

0.02

tr

tr

tr

tr

tr

Choline

mg

60.00

tr

tr

tr

tr

tr

Inositol

mg

72.00

tr

tr

tr

tr

tr

PABA

mg

6.00

tr

tr

tr

tr

tr

Special Nutrients

 

Isoflavones

mg

4000.00

43.52

42.55

97.43

9.65

23.61

Glycogen

g

1.10

tr

tr

tr

tr

tr

Beta Glucans

g

0.50

tr

tr

tr

tr

tr

Glutathione

mg

60.00

tr

tr

tr

tr

tr

SOD

unit

1650.00

tr

tr

tr

tr

tr

RNA/DNA

g

1.05

 

 

 

 

 

An Empty Cell indicates a value is un-known

 

 

 

 

 

"tr" indicates a value is probably a trace or none

 

 

 

 

 

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